4. Use a warm compress.
Think of it like a spa day, and you'll be more likely to fit this into your daily routine! Simply heat an eye mask
in the microwave and lie it over your closed eyes for 10-15 minutes. This allows the heat to unclog the glands in your eyelids, ensuring that your dry eyes are receiving the moisture they need. Try to do this once in the morning and once in the evening.
5. Keep your eyelids clean.
If you didn't already know, we all have little mites that live in our eyelash follicles, called Demodex. These little buggers can wreak havoc on your eyelids and lead to extreme dry eye. A hypochlorous acid solution
is the way to go because it is completely non-irritating and kills all of the bacteria that Demodex feed on, therefore killing the mites.Drs. Jenna and Travis Zigler say that less can often be more.