Dr. Jenna Zigler's Amazing Carrot Cake Smoothie Recipe   Carrot Cake Smoothie Recipe: Serves 2 2 bananas16oz unsweetened almond milk16oz carrot juice1 scoop greens powder2 scoops vegan vanilla protein powder1 Tbs ground flaxseed2 handfuls organic spinach10 almonds1.5 Tbs cinnamon1 pinch all spice1 Tbs blackstrap molasses 1-2 Tbs unrefined coconut oilFill with filtered water for consistency  BLEND UNTIL SMOOTH Products you see in the video:Ninja Professional Blender Big Berkey Water Filtration Bolthouse Farms Organic Carrot Juice Nested Naturals Greens Powder Vega Vanilla Protein Powder Ground Flaxseed Organic Unrefined Coconut Oil 


  Grilling? Don’t Forget the Veggies! We were raised learning that in order to have a healthy body we need to make healthy food choices. Good nutrition fuels your body and can even influence how your mind functions. Did you know that proper nutrition is critical to eye health? It’s true! Orange-colored fruits and vegetables can help protect your vision as well as promote eye health.  Carrots are a great example of this. Beta-carotene is a type of vitamin A that gives these foods their orange hue, which also helps...



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