MISSION: END PREVENTABLE BLINDNESS

Dr. Jenna Zigler's Eye-healthy Pumpkin Spice Green Smoothie Recipe Ingredients: 1 pc Banana 2 spoonfuls Pumpkin in can 2 oz Almond Milk 1-2 tbsp Ground Flax Seed 2 handfuls Organic Spinach 2 scoops Greens powder 2 scoops Vanilla Protein Powder 1-2 tbsp Cinnamon 1-2 tbsp Vanilla extract 1-2 tbsp Cloves 1-2 tbsp Ground ginger Total Serving: 2 Hello everyone, it’s Dr. Jenna Zigler! Dr. Travis and I just got back from our morning walk so I wanted to put together a pumpkin spice smoothie for you since we’re kind of...

Happy Fall I'm pretty sure the start of October calls for "pumpkin spice" EVERYTHING. I love Fall recipes and I have decided to share one of my favorite holiday dip recipes. (Serving Size: 8-10) Pumpkin Hummus  1 15oz can chickpeas, drained 1 15oz can pumpkin (NOT pumpkin pie filling) 2 Tbs tahini (or you can use almond or cashew butter) 1/4 cup olive oil 1 Tbs cinnamon 1 tsp pumpkin pie spice 1 Tbs maple syrup (or just use a bit of Stevia to taste) Place all ingredients together in a...

Berry Cobbler Smoothie Recipe by Dr. Travis Zigler Watch Dr. Travis Zigler show us how he makes his famous Berry Cobbler Smoothie.visit eyelovethesun.com to learn more.     0:00:01.050,0:00:04.811Hey it’s Dr. Travis Zigler here and we aregoing to go over a smoothie recipe that I’d0:00:04.811,0:00:06.360like to call My Berry Cobbler Recipe.0:00:06.360,0:00:10.510So you could make any kind of cobbler witha smoothie and we’re going to make a multi0:00:10.510,0:00:11.510berry.0:00:11.510,0:00:12.770So we're going to do blueberry, blackberry,strawberry today.0:00:12.770,0:00:14.670And I want to go over our smoothie basics.0:00:14.670,0:00:16.362We always start out with a couple of bananas.0:00:16.362,0:00:21.779Bananas...

Dr. Jenna Zigler's Amazing Carrot Cake Smoothie Recipe   Carrot Cake Smoothie Recipe: Serves 2 2 bananas16oz unsweetened almond milk16oz carrot juice1 scoop greens powder2 scoops vegan vanilla protein powder1 Tbs ground flaxseed2 handfuls organic spinach10 almonds1.5 Tbs cinnamon1 pinch all spice1 Tbs blackstrap molasses 1-2 Tbs unrefined coconut oilFill with filtered water for consistency  BLEND UNTIL SMOOTH Products you see in the video:Ninja Professional Blender Big Berkey Water Filtration Bolthouse Farms Organic Carrot Juice Nested Naturals Greens Powder Vega Vanilla Protein Powder Ground Flaxseed Organic Unrefined Coconut Oil 

  Grilling? Don’t Forget the Veggies! We were raised learning that in order to have a healthy body we need to make healthy food choices. Good nutrition fuels your body and can even influence how your mind functions. Did you know that proper nutrition is critical to eye health? It’s true! Orange-colored fruits and vegetables can help protect your vision as well as promote eye health.  Carrots are a great example of this. Beta-carotene is a type of vitamin A that gives these foods their orange hue, which also helps...

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