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9 Best Warm Compresses for Dry Eyes, Blepharitis, Styes, and MGD

What are Warm Compresses for Dry Eyes?

A warm compress can include a range of products that are used to heat up the eyelid area to help with problems such as hordeola, or styes, meibomian gland dysfunction (MGD), dry eyes, blepharitis, and other eyelid bumps and irritation.  It is a therapy that has been around for a long time and it helps with a lot of mild ailments.

They are usually recommended by optometrists or ophthalmologists to help get the proper oils out of your eyelid glands, the meibomian glands.  This will help reduce the symptoms of the conditions above, such as styes, MGD, and blepharitis.

Traditional compresses meant that you used a clean cloth soaked in hot water.  The cloth was then applied and compressed gently onto the eyelids.

DO NOT DO THIS.

We find that the warm washcloth method does NOT hold heat well enough, and you are wasting your time with it.

When to Apply a Warm Compress for Dry Eyes

The key time to apply a warm compress is when you have time to relax and do so.  You don’t want to be hurried while doing this. I like to think of it as a “Home Spa Therapy” and take 20-30 minutes twice a day.  We recommend morning and night.

In the morning, do it first thing right when you wake up or before you wash your face and shower.  We recommend taking this few minutes to meditate and relax. Set your intentions for the day. Ask yourself, what can I do today to make this day great?   Also, go over your affirmations such as, “I will conquer this dry eye disease.” Say this over and over again because you WILL start to believe it and eventually you WILL conquer this disease.

Foam Wash and Spray

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At night, we recommend removing your eye makeup first and washing your face with tea tree soap.    

After washing and drying your face, we recommend spraying one spray of our Heyedrate Lid and Lash Cleanser on both eyelids and also spray it once on the mask portion that touches your eyelids for disinfection.  

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During the nighttime “Home Spa Therapy” we like to meditate as well.  Think of all the things that went RIGHT and that you are grateful for.  Do not think about the things that went wrong during your day. That is a victim mentality and will not help you in your dry eye healing process. Then, relax and de-stress from a long day.

What to do After a Warm Compress

Meibomian gland expression is key after a warm compress.Check out the great video and article Dr. Jenna put together about meibomian gland expression after a warm compress by clicking here.

What is the Best Dry Eye Warm Compress?

For those with dry eyes, blepharitis, and meibomian gland dysfunction, a warm compress eye mask can bring the relief they've been searching for. Dry eye syndrome currently affects 30 million Americans, and this number is only growing.

For this reason, many new dry eye masks have come onto the market. Here, we've come up with the five dry eye warm compresses to compare and try.

9 Warm Compresses To Try

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1. Heyedrate Dry Eye Warm Compress Mask

 

The Heyedrate Dry Eye Mask is a soothing mask designed with a soft outer covering and a moist beads inside. The velcro straps make it easy to attach the mask behind your head, and it fits any head shape because of this. It is both heat safe for use as a warm compress and safe for freezing, to be used as a cold compress. 

Heyedrate Dry Eye Mask Contents: Moist Heat Beads

How to use the Heyedrate Dry Eye Warm Compress for Dry Eyes:

  1. Just microwave for 15-20 seconds.
  2. Place the warm compress over closed eyes for 15-20 minutes.
  3. Experience the home spa therapy!

Always test mask temperature prior to application.

Where can I buy the Heyedrate Dry Eye Warm CompressWhat is the price of the Heyedrate Dry Eye Mask?

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2.Mediviz Warm Compress for Dry Eyes With Removable Cover

MediViz Mask with Cover

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The Mediviz Warm Compress for Dry Eyes With Removable Cover is a great option for those that want MediBeads technology without the Bruder price AND they want a mask where they can remove the cover to clean in the washer.  

The beads inside the mask absorb water from the air, so after the mask is heated in the microwave, it produces a moist heat. The mask also comes with a handy carrying bag for easy portability.

Mediviz Blepharitis Eye Mask Contents: MediBeads technology

How to use the Mediviz Blepharitis Warm Compress for Dry Eyes:

  1. Just microwave for 15-20 seconds.
  2. Place the warm compress over closed eyes for 15-20 minutes.

Always test mask temperature prior to application.

Where can I buy the Mediviz Blepharitis Eye Mask? What is the price of the Mediviz Blepharitis Eye Mask?

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3. Bruder Moist Heat Eye Compress

 

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The Bruder Moist Heat Eye Compress is a nice option for those with meibomian gland dysfunction. The compress helps stabilize the tear film, improve oil gland function found in the lids, and slow tear evaporation.

The beads inside the mask absorb water from the air, so after the mask is heated in the microwave, it produces a moist heat. I have used this product successfully in our clinics and patients have been happy with the outcome.

Bruder Moist Heat Eye Compress Contents: MediBeads technology

How to use the Bruder Moist Heat Eye Compress for Dry Eyes:

  1. Just microwave for 15-20 seconds.
  2. Place the warm compress over closed eyes for 15-20 minutes.

Always test mask temperature prior to application.

Where can I buy the Bruder Mask? What is the price of the Bruder Mask?

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4. Mediviz Blepharitis Eye Mask

MediViz Mask
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The Mediviz Blepharitis Eye Mask is a great option for those that want MediBeads technology without the Bruder price.  The beads inside the mask absorb water from the air, so after the mask is heated in the microwave, it produces a moist heat. The mask also comes with a handy carrying bag for easy portability.

Mediviz Blepharitis Eye Mask Contents: MediBeads technology

How to use the Mediviz Blepharitis Warm Compress for Dry Eyes:

  1. Just microwave for 15-20 seconds.
  2. Place the warm compress over closed eyes for 15-20 minutes.
  3. Experience the home spa therapy!

Always test mask temperature prior to application.

Where can I buy the Bruder Mask? What is the price of the Bruder Mask?

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5. EyeGiene Insta-Warmth System

eyegiene mask
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The EyeGiene Insta-Warmth System is unique in that is does not require a microwave to heat. This mask was designed by an ophthalmologist and combines a soft, reusable eye mask and disposable warming wafers to deliver precise warm compress treatment to the eyelids.

Each box contains one mask and ten disposable warming wafers, and refills will need to be purchased once they're used up (the only downside to this mask). To use, simply open the foil pouch of warming wafers, insert into the mask, adjust the strap, and place over closed eyelids. This is not a mask that we have used in our clinics before, but it is innovative and provides another option for those without access to a microwave.

EyeGiene Insta-Warmth System Contents: Warming wafers

How to use the EyeGiene Insta-Warmth System

  1. Open foil pouch with warming wafers
  2. Insert into mask
  3. Allow 5-10 minutes to warm up
  4. Place over closed eyelids for 10-20 minutes

Always test mask temperature prior to application.

Where can I buy EyeGiene Insta-Warmth System?  What is the price of EyeGiene Insta-Warmth System?

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6. TICLO'S Heated Warm Eye Compress Mask

 

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TICLO'S Heated Warm Eye Compress Mask Contents: TILCO’s Sterile Thermal Beads

How to Use the TICLO'S Heated Warm Eye Compress Mask:

  1. Simply place in the microwave for 30 seconds - 2 minutes (heat in 30 second increments)
  2. Then place on eyes for a warm, moisturizing heat therapy session

Always test mask temperature prior to application.

Where can I buy TICLO'S Heated Warm Eye Compress Mask?  What is the price of TICLO'S Heated Warm Eye Compress Mask?

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7. Disposable Moist Heating Compress Pads

 

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No need to microwave or plug it in, just open and put on. It automatically starts heating and warming up. Enjoy an anti-wrinkle energizing spa treatment without going to the spa!

Steam Eye Mask Contents: Pure cotton, elastic cotton material

How to Use the Disposable 16 Pack Steam Eye Mask for Dry Eyes:

  1. No need a microwave or use an electric plug
  2. Just open and put on closed eyelids
  1. Each single-use mask lasts for approximately 20-30 minutes

Always test mask temperature prior to application.

Where can I buy Disposable 16 Packs Steam Eye Mask for Dry Eyes?  What is the price of Disposable 16 Packs Steam Eye Mask for Dry Eyes?

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8. Thermalon Dry Eye Compress

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The Thermalon Dry Eye Compress replenishes moisture, relieves dryness, and refreshes the eyes. This mask produces a moist heat similar to that of the Bruder Mask. Patented Hydro Pearl™ technology is used, and water molecules are continuously absorbed from the air and stored inside the beads. When microwaved, the absorbed water is released as clean, moist heat. The Thermalon mask is washable and reusable, and we've had a lot of success using this mask with our patients.

Thermalon's Contents: Hydro Pearl™ technology

How to use Thermalon’s Warm Compress for Dry Eyes

  1. Just microwave for 15-20 seconds.
  2. Place the warm compress over closed eyes for 15-20 minutes.

Always test mask temperature prior to application.

Where can I buy Thermalon Products? What is the price of the Thermalon Dry Eye Compress?

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9. Mediviz Cooling Eye Mask

MediViz cold mask 

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This cooling mask is a change up from the other masks.  You remove it from the freezer and it helps with dark circles under your eyes, it relieves itchy eyes, sinus headaches, and reduces puffy eyes.

Mediviz Cooling Eye Mask Contents: Cooling Gel Beads

How to use the Mediviz Cooling Eye Mask:

  1. Freeze mask for at least two hours prior to using
  2. Place frozen mask over closed eyes
  3. Warning: Do not use mask for more than twenty minutes
  4. Wash with mild soap and water

Where can I buy the Mediviz Cooling Eye Mask? What is the price of the Mediviz Cooling Eye Mask?

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How to Make a Warm Compress for Your Eyes

Making a warm compress can also be a pretty simple process if you would rather not purchase one.  However, they’re not always as effective as the products mentioned above.

The easiest way to make a warm compress is to:

  1. Take an  organic, new, clean sock and fill it with  organic, NON-instant riceor  beans
  2. Simply tie off the end of the sock
  3. Microwave for 10-30 seconds until warm to the touch, but not too hot.  
  4. Check it on your wrist and if it burns do NOT place it on your eyelids.  
  5. Then, lay back and set it on your eyelids for 10-20 minutes, twice per day.  

One Love,

Dr. Travis Zigler

SeeEO of Eye Love

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