Good information & very pleasant to read. My only negative is that since I am already extremely well versed in nutrition the first 1/3rd of the book was redundant & unnecessary for me. I almost put the book down at that point. It would be better to condense the key points of nutrition & specifically highlight what is of benefit to the eyes. There so many good references out there for good nutrition available for free. All in all, there was very good information provided. Thank you!
Thank you for your review and feedback on Dr. Travis' book.
Not finished the book yet, I am taking your advice (as I give to my clients,I own a family owned pilates studio)which means to start with baby steps. I have started the water before eating anything else in the morning first and I have been subscribing to Dr. Mercola for at least 5 years, so I think we are of like mindset.
Thank you for your great review. We are glad to hear you are taking the proper steps to help you feel improvement.
I have not read very much to date. Some other life issues have come up that demand priority so I don't feel I can give the book a fair review.
Thank you for your honest review and feedback. One chapter a day may help you catch up. Feel free to take your time and let us know if you have any questions.
This book was a quick and good read. Lots of good advice that holistically will be good for the entire system.
Thank you for your great review! We are so glad you are finding Dr. Travis' book helpful and informative.
Well written. Easy to understand and supported medically.
Thank you for your great review! We are very glad you are liking Dr. Travis' book and finding it helpful and informative.