Toxin Elimination Guide and Checklist
We are constantly exposed, either directly or indirectly, to toxins. Toxins in our water, food, air, home, and work are constantly bombarding us whether we know it or not.
When a toxin is intense enough, or you’re exposed to a large dose, it can cause a severe enough reaction in our body that you notice it. These can be reactions such as vomiting, shaking, skin hives, rashes, allergies, fever, dry eyes, eczema, asthma, trouble breathing, and other forms of inflammation.
But the real problem comes when you are exposed to small amounts of toxins, which don’t cause any acute or immediate reaction, over time and they build up in your system causing problems such as cancer, ADHD, hormonal imbalance, arthritis, and digestive issues. Most people think that these conditions are just a normal part of aging, which couldn’t be further from the truth.
Your body wants to be healthy, you just have to help it get there.
Remember to choose one to two things to change per week until you get through the full list. If you try to do it all at once, it will be very difficult to maintain.