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What Are the Benefits and Methods of Applying a Hot Compress on your Eyes?

January 31, 2018 1 min read

Warm Compress for Your Eyes

Should I do hot compresses anyway even though I am having a good eye day? They are not irritated or clogged right now, but should I stick with my routine?

We do recommend sticking with your routine. Warm compresses are kind of an interesting subject right now in the eye care world. Studies are starting to show they are mostly being tagged as "symptom relief". In my opinion, all studies can be flawed.

I would say, go ahead and stick with your routine, no matter what, even if you are feeling better. Keeping that routine is just going to help even more. It's like saying that you are feeling healthy so should you continue to exercise and eat well. Of course you should! That’s what got you there in the first place. You don't want to become unhealthy or overweight because you stopped your routine suddenly. That is just my opinion and comparison.

One Love,

Dr. Travis and Jenna

Dr. Jenna Zigler and Dr. Travis Zigler

Join Dr. Travis Zigler and Dr. Jenna Zigler LIVE on Facebook every Sunday at 5:00 pm EST in the Dry Eye Syndrome Support Community on Facebook

Click here to get Dr. Jenna's E-book, The Dry Eye Book, for FREE


1 Response

Lori Rae Moosbrugger
Lori Rae Moosbrugger

February 04, 2018

I take omega and have for YEARS…. I would like to try yours, but I don’t quite understand why your product maybe better? Also is it CLEAN? I mean no GMO’s??? I’m kinda a health nut, BUT something is going on because my dry eyes starte about 3-4 years ago and it’s getting worse! I will be turning 50 in April so I’m sure hormones have a little to do with this.:(

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